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LOW CARB CHICKEN SALAD RECIPE HOW TO
LOW CARB CHICKEN SALAD RECIPE FULL
LOW CARB CHICKEN SALAD RECIPE PLUS
LOW CARB CHICKEN SALAD RECIPE FREE

LOW CARB CHICKEN SALAD RECIPE PLUS

It’s a quick and easy dish that can be made in just a few minutes, plus it’ll liven up any day with the unexpected flavor of this cool spin on classic comfort food! This keto chicken salad is perfect when you have some leftover chicken. Keto Chicken Enchilada Casserole Recipeġ6 Easy Leftover Chicken Keto Recipes 1. Low Carb Leftover Chicken Fajita Casserole Keto Leftover Chicken Pesto Stuffed Sweet Peppers Keto Low Carb Chicken Cordon Bleu Casserole I don't recommend freezing chicken salad as it can change in texture once thawed. Transfer leftover chicken salad to an airtight container and refrigerate for 3-4 days.

LOW CARB CHICKEN SALAD RECIPE FULL

If you're trying to stick really closely to a keto diet I'd suggest using full fat Greek yogurt, a little less shredded chicken, and diced avocado or berries as a substitute for grapes and apples! Storage instructions: This chicken salad recipe is definitely keto friendly (low carb), but it's very high in protein and the keto diet focuses on having the majority of your calories comes from healthy fats. It's the perfect dinner or barbeque side and solo leftovers are a great, easy, make ahead lunch option. Think of it as a dip and enjoy with pretzels, crackers and sliced veggies (like cucumber, pickles, carrots, zucchini, etc).Īnd of course this salad is delicious on it's own. There are so many ways to enjoy this chicken salad!Įat it on toasted slices of bread or use it to make lettuce wraps / sandwiches. You can also shred a rotisserie chicken or use canned! Healthy Chicken Salad Serving suggestions: Note: If you choose to purchase pre-shredded chicken, you will most likely find it in the frozen food section or the fresh/refrigerated area in the deli. I’ve started making shredded chicken in bulk on the weekend and freezing it in 2-3 cup portions to use in weeknight cooking. Shredded chicken: For this recipe, you'll want to buy pre-shredded chicken at the grocery store or make your own. You can also enjoy your salad at room temperature but it's really best cold.

Give everything a good stir! Mix until all ingredients are well coated in dressing.

Stir in shredded chicken, celery, prepared fruits and chopped walnuts.Whisk ingredients together vigorously, until smooth.Start by measuring your Greek yogurt, spices and chopped fresh dill into a large bowl.

LOW CARB CHICKEN SALAD RECIPE HOW TO

Ingredients How to make creamy chicken salad:

Celery & walnuts: for a little bit of crunch!.

Fresh fruit: seedless red grapes and honeycrisp or pink lady apples add a hint of sweetness to this healthy recipe! You can use berries if you want less sugar.

Shredded chicken breast: purchase at the store, make your own or shred a rotisserie chicken if preferred.

Not a fan of dill? Chopped fresh parsley is a good substitute.

Spices: salt, ground black pepper & garlic powder.

Regular, unflavored Greek yogurt: I like using nonfat Greek yogurt (Fage brand) but any will do!.

Sometimes I like to use pine nuts instead of walnuts or substitute blackberries for grapes. Divide into individual, grab and go containers and there you have it!Ĭustomizable: this flexible recipe can be made in many different ways! Feeling creative? Have some fun and experiment with different fruits, nuts or spices. Pack leftovers or make this recipe on the weekend, specifically for meal prep. Leftovers for lunch: this salad is a great way to mix things up at lunch time. Healthy: fresh ingredients, high protein, low carb, gluten free! This salad is also very macro friendly. If you're not a big fan or just want a low calorie option, this is the salad for you! No mayonnaise: classic chicken salad is typically made with mayo. Quick & simple: make it in 20 minutes with 10 simple ingredients! You also can't go wrong with any of the following: Oh and if you need more barbeque side dish inspo, I've got you covered! Try my Greek Yogurt Egg Salad, Ditalini Pasta Salad, Cucumber And Onion Salad, Watermelon Mint Feta Salad or this delicious English Pea Salad. It's so refreshing and screams summer time! I love how the creamy texture of this dish contrasts with the crunch of crisp celery, tart diced apple and chopped walnuts. As an Amazon Associate, I earn from qualifying purchases. *Disclaimer: This article may contain affiliate links. The best part? It's ready in just 20 minutes! Greek Yogurt Chicken Salad

LOW CARB CHICKEN SALAD RECIPE FREE

High-protein, low carb, gluten free goodness. It's a warm weather favorite and the perfect side dish for your upcoming cookout or barbeque. This healthy Greek yogurt chicken salad recipe is made with spices, fresh dill, shredded chicken, celery, grapes, diced apple and walnuts. Jump to Recipe Jump to Video Print Recipe